BEAUTY

The power of super foods

Not all foods are created equal. Certain foods have been given the title ‘super’ for their ability to fight disease, immune disorders and the...

COSMETIC SURGERY

Breat-augmentation_WB

What to consider before breast augmentation

From the shape and type of the breast implant through to the incision site and placement, there are many variables to consider before undergoing...

DIET & FITNESS

Our tips to avoid a winter waistline

Don't become a cold-weather casualty this winter. Freshen up your knowledge on the basics of healthy eating. As the wind howls outside your windows and...

LIFESTYLE

Smile your way to success

The smile is a powerful tool in communication and plays a key role in how we are treated and our potential for success. Smiling tells...
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